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4.63
from
8
votes
Grilled frog legs
Grilled frog legs on my nomad grill with a simple brushing marinade
Prep Time
10
minutes
mins
Cook Time
8
minutes
mins
Total Time
13
minutes
mins
Course:
Appetizer, Main Course
Cuisine:
French
Keyword:
cayenne, cayenne pepper, fire cooking, frog, Frog legs, garlic, garlic marinade, legs, lemon juice, marinade, nomad grills, olive oil, outdoor cooking, parsley, pepper, salt, white wine
Servings:
2
people
Calories:
1226
kcal
Ingredients
8
frog legs
Baste
¼
cup
white wine
¼
cup
olive oil
4
garlic cloves
minced
2
tbsp
fresh parsley
chopped
1
tsp
cayenne pepper flakes
1
lemon
juiced
1
tsp
salt
1
tsp
pepper
Instructions
For this recipe, i used the portative nomad grill lighted up with hot charcoal and with maple kindling wood.
Mix all the baste ingredients together in a small bowl.
Place the frog legs on the grill and brush the upper side with the basting mixture.
Grill for about 4 minutes.
Turn over the legs and brush the other side with the baste mixture.
Grill for another 4 minutes or until the internal temperature is at 160°F.
Remove from the grill and serve hot with some extra baste mixture.
Nutrition
Calories:
1226
kcal
|
Carbohydrates:
11
g
|
Protein:
150
g
|
Fat:
57
g
|
Saturated Fat:
8
g
|
Cholesterol:
454
mg
|
Sodium:
2863
mg
|
Potassium:
2798
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
1140
IU
|
Vitamin C:
14
mg
|
Calcium:
212
mg
|
Iron:
15
mg