Smoked bone marrow
Ingredients
- 4 halves marrow bones split lengthwise
- 4 marrow bones horizontal cuts
- salty water
- 2 tbsp olive oil
- salt and pepper
- 1 tbsp garlic
- 2 tbsp fresh chives
- 10 g alphalfa sprouts
- 1 bellpepper
- 1 small red onion
- 1 french bread
Instructions
- In a large container, submerge the marrow bones with salty water, cover and refrigerate for 24 hours. Change the water every 6 hours or so. This process will help extract any blood in the bone marrow.
- Spread some olive oil, garlic, salt and pepper on the marrow bones.
- Turn your smoker on at 450°F and cook for about 20 minutes or until the marrow turns golden brown.
- serve on toasted french bread and garnish with fresh chives and alphalfa sprouts, red onions and bell peppers
- I also like serving bone marrow on a plate of deli meats or on a piece of steak.
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